Celebrating a Life of Wellness and Inspiration: Atam Prakash Kumar
At 88 years of age, Atam Prakash Kumar stands as a shining example of dedication, passion, and lifelong learning. From...
Yoga at WM
Rotary & WorldMiTR International Day of Yoga Event
On June 16th and 21st, we held two successful onsite events in partnership with Rotary district 3055, Gujarat State Yoga...
Ayurveda in Mexico: Jill Michelle Palmer and Mudra Wellness
About Jill Michelle Palmer Jill Michelle Palmer is an Ayurvedic Practitioner and an E-RYT500 Yoga Teacher with a B.A. in...
Encuentro Bicultural Al Aire Libre
Encuentro Bicultural al aire libre ¿Buscas una forma única y familiar de experimentar la India en el corazón de Guadalajara?...
IDY2024 Reflections: A Digital Legacy of Yoga’s Global Celebration
The International Day of Yoga 2024 is a global movement for health, happiness, peace, and unity. Now, we're capturing the...
The Deeper Dimensions of Yoga: Mental and Spiritual Health
Many of us have grown up knowing that yoga is beneficial for physical health. We understand that asanas improve posture...
Salt Glow Massage
A salt glow massage, also known as a salt scrub massage or salt scrub therapy, involves applying a mixture of...
PCOS management with seed cycling
Introduction PCOS stands as the most common endocrine condition affecting reproductive-aged women. Initially identified by Stein and Leventhal as a...
Yoga for Agelessness: Unlocking Youthful Vitality
Do you ever find yourself wishing you could slow down the relentless march of time, at least on your body?...
Yoga for Sciatic Neuritis Relief: Poses and Practices
The sciatic nerve is the largest nerve in the human body and is formed by the union of 5 nerve...
