PCOS management with seed cycling
Introduction PCOS stands as the most common endocrine condition affecting reproductive-aged women. Initially identified by Stein and Leventhal as a...
Month: May 2024
World Meditation Day: A Call for Corporate Calm
Each year on May 21st, we celebrate World Meditation Day, a global reminder of the power of mindfulness. While its...
Yoga for Agelessness: Unlocking Youthful Vitality
Do you ever find yourself wishing you could slow down the relentless march of time, at least on your body?...
Yoga for Sciatic Neuritis Relief: Poses and Practices
The sciatic nerve is the largest nerve in the human body and is formed by the union of 5 nerve...
Sleep Special Technique: A yogic Technique for Better Sleep
Sleep is a state of unconsciousness where the brain is relatively more responsive to internal stimuli than external stimuli. It...
Yoga For Thyroid Health: Poses to Boost Well-being
The thyroid gland, located in the throat, secretes hormones that regulate metabolism, body temperature, growth, and brain development in children....
Common Yoga Injuries and Prevention Strategies
Yoga, with its gentle yet powerful movements, has become a beacon of health and wellness for millions worldwide. However, like...
Ahar Yoga diet: Your food is your medicine for a healthier life
It is well-known that our food is a source of energy and nutrition, but it also plays a crucial role...
WorldMiTR Spotify
SPOTIFY PODCAST IDY2024 Celebrate International Day of Yoga by tuning into our special Spotify podcast playlist! We've gathered voices from...
Krishna Prakash: Building Success with Indic Wisdom
A Diverse Career Trajectory Krishna Prakash boasts over 20 years of rich and varied experience spanning IT, consulting, hospitality, academia,...
