Sleep Special Technique: A yogic Technique for Better Sleep
Sleep is a state of unconsciousness where the brain is relatively more responsive to internal stimuli than external stimuli. It...
Sleep is a state of unconsciousness where the brain is relatively more responsive to internal stimuli than external stimuli. It...
The thyroid gland, located in the throat, secretes hormones that regulate metabolism, body temperature, growth, and brain development in children....
Yoga, with its gentle yet powerful movements, has become a beacon of health and wellness for millions worldwide. However, like...
It is well-known that our food is a source of energy and nutrition, but it also plays a crucial role...
SPOTIFY PODCAST IDY2024 Celebrate International Day of Yoga by tuning into our special Spotify podcast playlist! We've gathered voices from...
A Diverse Career Trajectory Krishna Prakash boasts over 20 years of rich and varied experience spanning IT, consulting, hospitality, academia,...
Yoga has exploded in popularity worldwide, offering profound benefits for physical and mental well-being. As the practice grows, alliances play...
About Ramdev Baba Ramdev Baba (born Ramkrishna Yadav) is an Indian yoga guru known for popularizing yoga and Ayurveda. He...
Sri Sri Ravi Shankar, born in 1956, is a revered spiritual leader, humanitarian, and the driving force behind the international...
Yoga, with its beautiful poses and calming atmosphere, can sometimes feel intimidating for beginners. Images of advanced practitioners bending like...